ABS EXERCISES

ABS EXERCISES ON DIP BARS

ABS EXERCISES ON THE PULL UP BAR

Pull up bar around the world
Pull up bar cycle raises
Pull up bar cycles
Pull up bar diagonal leg raises
Pull up bar diagonal single leg raises
Pull up bar full leg raises
Pull up bar knee raises
Pull up bar knee scissors
Pull up bar knee tucks
Pull up bar L seat hold
Pull up bar L seat twists
Pull up bar leg raises
Pull up bar scissors
Pull up bar single knee raises
Pull up bar single knee tucks
Pull up bar single leg raises
Pull up bar small X’s
Pull up bar wipers
Pull up bar X’s