Oblique knee tucks

This movement is a combination of knee tucks and L seat oblique lifts. Start by tucking your knees in to your chest. At the same time, straighten your legs to an L seat whilst lifting one hip to target your obliques. Repeat on the opposite side once you’ve returned to a tucked position.

There’s a short video demonstrating this exercise on this page. For more resources to help your calisthenics journey, check out courses here.