Our Services
Choose a package
We offer structured, personalised calisthenics training designed to suit your experience level, goals and life schedule. Options range from a one-off consultation with a tailored programme to a full support package that includes check-ins and programme adjustments to keep your training effective and on track.
What they’re saying
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“It all begins with an idea. Maybe you want to launch a business.”
Laurie Payton
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“It all begins with an idea. Maybe you want to launch a business.”
Jamie Kokot
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“It all begins with an idea. Maybe you want to launch a business.”
Lindsey Beumer
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“It all begins with an idea. Maybe you want to launch a business.”
Keith Finley
Learn about our services
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A calisthenics programme, created for your specific goals, that can be followed independently. Each exercise has a video demonstration.
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After an initial consultation, you will receive a personalised programme to follow and your progress will be monitored with weekly check-in’s.
The programme will be adjusted as you progress and help you reach your goals efficiently and effectively. -
The same as the standard version, but with unlimited questions/requests for feedback and a priority response.
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If you’re local to Richmond, we can train in person at a local calisthenics park or on the At the Bars portable rig.